Please join us in Atlanta for our IIDA Member Appreciation Event!

Reconnect with your spirit-filled self through a guided meditation and relaxation movements.There will be (4) 15 minute guided sessions starting at 6:15. People are welcome to come and socialize and are not obligated to sit for the sessions. Or they stay through all four!

Please bring a yoga mat or towel and wear comfortable clothes for seated movement, then enjoy a delicious snack as we raise a glass of bubbly to celebrate spring and renewal!